Welcome!! My name is Carrie Arnold, and I am the founder and owner of EQsential, where we champion the transformative power of emotional intelligence (EI) as measured by emotional quotient (EQ). At EQsential, we believe that EQ is not just important—it is essential for driving personal and professional growth.
With over a decade of experience in higher education and organizational development, I’ve seen firsthand how mastering emotional intelligence can propel individuals and teams toward exceptional outcomes. Many people struggle with managing emotions, fostering meaningful connections, or navigating conflict—challenges that can hold them back from reaching their full potential.
As an expert in emotional intelligence, I specialize in delivering results-driven coaching and training programs designed to unlock growth and success. Whether it’s enhancing communication, managing stress, building resilience, or fostering leadership excellence, my mission is to empower you to achieve breakthroughs that elevate every aspect of your life. At EQsential, we guide you to become the best version of yourself—personally and professionally.