Adult
Mental Health First Aid Training
Mental Health First Aid for Adults teaches people how to recognize signs of mental health or substance use challenges in adults ages 18 and older, how to offer and provide initial help, and how to guide a person toward appropriate care if necessary. Topics covered include anxiety, depression, psychosis, and addictions.
Certified Mental Health First Aid Instructor
I'm officially a certified Mental Health First Aid (MHFA) Instructor through the National Council of Mental Wellbeing. That means I can now empower families, friends, and community members with the tools to recognize and respond to mental health and substance use challenges—skills that can truly save lives.