Coaching by the Numbers
According to a survey conducted by the International Coach Federation (ICF) in 2020, the number of individuals who have received coaching worldwide has continued to increase steadily. Here are some key statistics from the survey:
These statistics demonstrate the growing popularity and importance of coaching as a tool for personal and professional development, both within organizations and for individuals seeking to achieve their goals.
- There is a strong correlation between coaching and increased employee engagement, with 72% of respondents in the 2023 ICF HCI Defining New Coaching Cultures report acknowledging this relationship.
- A global survey by PricewaterhouseCoopers and the Association Resource Center report an average ROI of seven times the cost of employing a coach.
- The most common reasons individuals seek coaching are to improve their communication skills, increase productivity, and improve work-life balance.
- Younger professionals are significantly more likely to have worked with a coach than their older counterparts. For instance, 47% of Millennials have worked with a coach, compared to just 21% of Baby Boomers.
- In terms of coaching modalities, the most commonly used are one-on-one coaching (83%), group/team coaching (54%), and mentor coaching (37%).
EQsential Coaching Program
Option 1 - $1,500
12 Weekly Coaching Sessions (60 Minutes Each):
Participate in 12 focused, one-hour sessions held weekly, designed to provide you with consistent, expert guidance on your journey toward achieving your personal and professional objectives. Each session is carefully structured to address your specific needs, ensuring that you receive the most relevant and impactful support.
Personalized Action Plans and Resources:
Work with your coach to develop customized action plans that are uniquely tailored to your individual goals and circumstances. Gain access to a curated collection of resources, including practical tools, exercises, and reading materials, designed to support and enhance your progress.
Email Support Between Sessions:
Benefit from continuous support through email communication, allowing you to address any questions, challenges, or insights that arise between your scheduled coaching sessions. Receive prompt, thoughtful responses to help maintain your momentum and provide clarity, ensuring you stay on track throughout your coaching journey.
Option 2 - $2,500
18 Weekly Coaching Sessions (60 Minutes Each):
Each session is structured to maximize productivity and foster significant personal and professional growth.
Personalized Action Plans and Resources:
Receive action plans that are specifically crafted to align with your individual aspirations and circumstances.
Email Support Between Sessions:
Benefit from ongoing support via email to address any questions, concerns, or insights that arise between your scheduled sessions. Enjoy timely and thoughtful responses to ensure continuous momentum and clarity throughout your coaching journey.
Progress Review and Adjustment:
Participate in regular progress reviews to assess your achievements. Utilize these reviews to stay on track, celebrate milestones, and ensure your coaching remains aligned with your evolving needs and goals.
Access to Workshops:
Enjoy exclusive access to specialized workshops focused on enhancing your emotional intelligence, a critical component for personal and professional success.
They provide valuable insights, practical strategies, and interactive experiences to help you develop and apply emotional intelligence in various aspects of your life.
Certified Mental Health First Aid Instructor
I'm officially a certified Mental Health First Aid (MHFA) Instructor through the National Council of Mental Wellbeing. That means I can now empower families, friends, and community members with the tools to recognize and respond to mental health and substance use challenges—skills that can truly save lives.