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EQsential, LLC
  • Home
  • Certification Courses
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  • Coaching
  • Assessments

Workshops

Creating an Open Feedback Loop to Build Team Cohesion

Creating an Open Feedback Loop to Build Team Cohesion

Creating an Open Feedback Loop to Build Team Cohesion


This 2-hour workshop is designed to introduce teams to constructive feedback, understanding psychological safety, and communicating effectively to build a better workplace culture.

Conflict Isn’t a Dirty Word

Creating an Open Feedback Loop to Build Team Cohesion

Creating an Open Feedback Loop to Build Team Cohesion


This 2-hour workshop is designed help individuals and teams understand the origins of conflict, how our emotions impact conflict, and how to untangle conflict in order to engage in healthy workplace dialogue.

Setting Healthy Professional Boundaries

Creating an Open Feedback Loop to Build Team Cohesion

Setting Healthy Professional Boundaries


Setting boundaries is something most people don’t do or they don’t do well. In this 2-hour workshop, participants will understand the necessity of boundaries, how to set them, and how to understand the reactions of others when they do set boundaries.

Public Speaking for Professionals

Using Emotional Intelligence to Foster DEIA Initiatives

Setting Healthy Professional Boundaries

I like the freedom of being able to tailor this course specifically to professionals like you. Over the course of 6 weeks, you will learn to become a better presenter by practicing your speaking skills, learning to manage anxiety when speaking in front of others, building better presentations, and learning the differences between types of speeches.

Using Emotional Intelligence to Foster DEIA Initiatives

Using Emotional Intelligence to Foster DEIA Initiatives

Using Emotional Intelligence to Foster DEIA Initiatives

Diversity, Equity, Inclusion, and Accessibility  (DEIA) are terms we hear daily. However, what does it all mean? Why do some support it and others not? What kind of reactions do we have when we think of DEI? Spend 2 hours with me and learn about what DEI is, ways to implement effective DEI training in your organization, and understand the emotional implications behind our perceptions of the topic.

Emotionally Effective Leader Workshop

Using Emotional Intelligence to Foster DEIA Initiatives

Using Emotional Intelligence to Foster DEIA Initiatives

Increase your understanding of emotional intelligence and its role in effective leadership. This full day workshop will enable you to identify specific areas in your own EQ-i 2.0 Leadership Reports and build an action plan to work on areas to develop further and leverage strengths.

Unorthodox Leadership Training

An Unorthodox Workshop Series

Most leadership training is stale, sterile, and dare I say it, conformist. I see so many types of leadership training, from well-known "gurus", to those trying to edge their way into the leadership PD realm. Despite newer developments in leadership development that are more human (encompassing all elements of leadership...communication, biology, neuroscience, anthropology, psychology, etc.), there are individuals out there continuing to peddle in semantics, old theories, charisma, buzz words, and exorbitant fees. I continue to stumble upon leadership training steeped in command and control practices and not that they would admit it, still encouraging models that favor profits over people. The latter is death to all innovation.  As a result of this, I have decided to launch a new workshop series called Unorthodox. These aren't your average leadership workshops.


I have carefully crafted these workshops to be fun, engaging, and a little... unorthodox. I anticipate these leadership workshops will help you release whatever it is you need to release...at least a little, if you choose. We will explore topics about empathy, resilience, human leadership, mental health, and more! However, audience participation is a must. These aren't webinars where you hide behind your computer, camera and mic off, doing work while the webinar plays in the background. You will participate as much as I do! For this reason, each webinar will be capped at 15 participants.

Workshop Series Topics

Building Resilience NOT Resentment

Leading with Humanity in a F*cked Up World

Leading with Humanity in a F*cked Up World

Anything (or anyone) can cause resentment. Our fuses are shorter and we are quick to react because we feel we are personally being attacked. If you can understand WHY you feel you are being personally attacked, then you can begin to understand the thoughts behind those feelings. Put your claws down, kitty!


Leading with Humanity in a F*cked Up World

Leading with Humanity in a F*cked Up World

Leading with Humanity in a F*cked Up World

We develop leadership training based on outdated academic theories or we use the latest and greatest  buzz words in business circles. Let's drown out the bulls*t and get to work! Human leadership is leadership for the 21st century and it involves biology, anthropology, neuroscience, and emotional intelligence.


What the hell?! I'm What?!

Leading with Humanity in a F*cked Up World

What the hell?! I'm What?!

You know how you can help yourself and those around you? Take the EQ-i 2.0! In this webinar, we will collectively dissect the EQ-i 2.0 Workplace Report. You will take the assessment and I will provide a one-hour debrief PRIOR to this webinar. And simmer down...there's nothing to fear...except an hour with me.


Don't Be a Twatwaffle!

Learning to be Empathetic When Surrounded by A@@holes

What the hell?! I'm What?!

We all need to be self-compassionate.We can develop skills that  help us deal better with situations and people. This webinar isn't therapy, but we will journey through understanding the correlation between feelings--thoughts--behaviors. Instead of acting on your emotions and ending  up on an episode of America's Most Wanted, be less of a twatwaffle by learning to manage your emotions.

Learning to be Empathetic When Surrounded by A@@holes

Learning to be Empathetic When Surrounded by A@@holes

Learning to be Empathetic When Surrounded by A@@holes

One of the hallmarks of emotional intelligence is the ability to be empathetic. There have always been a@@holes in our lives, but it seems the pandemic has unearthed a plethora. Instead of reaching through your computer screen to slap your co-worker, learn how to manage that passion (e.g., rage) into something more useful...empathy.

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Upcoming Certification January 30-31, 2023

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